High 5 Events supports World Health Day on 7 April 👍
During lockdown we continued with on-line Pilates and HIT sessions to have some fun & support our team’s wellbeing. These weekly sessions gave us a brief break from the screens during busy times and helped bring the team together. We are pleased to say #high5events can now continue these in person 😀
Recently we also followed a number of mindfulness sessions with #stevewaremindfulness learning useful techniques to build our resilience to the challenges in #pharmaevents. In addition, our team have participated in a number of wellness webinars in 2022 , notably around burnout & bouncebackability, resilience & mental fitness & sleeping for success … to name a few!
Our learning has certainly helped us in our ever-changing world! What is helping you? On this day - and every other day - think Health First for a #healthiertomorrow